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#Hip hop abs free online workout plus#
The Hip Hob Abs is only 3 easy payments of $19.95 plus shipping and handling. You’ll get a Step-by-Step Nutrition Guide, 30-day workout calendar, and 24/7 online support. In addition to the 4 routines on DVD you’ll also receive a set of easy-to-use tools to maximize your results. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. You’ll burn calories and shed fat with fun, hip dance moves set to the same hot music you hear on the radioĪb Sculpt. More of Shaun’s signature ab moves to get you the six-pack you’ve always wanted without a single sit-up or crunch. Exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fatįat Burning Cardio. The Hip Hop Abs System includes these 4 amazing routines: One of the secrets behind Hip Hop Abs is the unique “Tilt, Tuck, and Tighten” technique that helps you build six pack abs and burn fat off your entire body while you dance.ĭon’t worry if you can’t dance, because Hip Hop Abs teachs moves, step by step. You’ll be ready to hit the clubs in your hot, new body in no time. In Hip Hop Abs, Shaun will share with you his fitness and diet secrets that help you get the body you want. This workout program designed by Shaun T allows you to get flat and amazing abs by dancing and having fun. Mixing up your routine a great way to break fitness plateau to get your best results! Also, remember to hydrate & be fueled with water, Shakeology, Results & Recovery formula, and as many whole foods as possible.With Hip Hop Abs you can get flat and sexy abs without ever doing a single crunch or sit-up. Sat – Party Express & Rock it Out Order Rockin Body or the Dance Challenge Pack (with Hip Hop Abs and Rockin Body!) Rockin Body Workout Scheduleįri – Shaun T’s Dance Party & Hard Core Abs We also do a monthly challenge and giveaway to whoever is crushing their goals! You can also find us on Facebook for additional support. We share recipes, meal plans, hybrids, questions, progress, and so much more. By signing up for the free membership, you are automatically eligible for all of the goodies of our team. My mom and I host a free fitness group through Beachbody if you’d like daily support and accountability. Need someone holding you accountable to your workouts and goals?
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Order Rockin Body or the Dance Challenge Pack (with Hip Hop Abs and Rockin Body!) Party Guide – what to eat and drink at any party without hurting your results.
#Hip hop abs free online workout how to#
Never “Diet” Again guide – An easy nutrition plan shows you how to eat healthy.Mark, Move & Groove – a workout to teach you the moves (15 minutes).What workouts are included with Rockin Body? If you’ve done T25, Rockin Body or Hip Hop Abs is probably going to be too easy for you. The Rockin Body workouts are not going to be extreme or too advanced, and they would be great for a beginner or someone needing to lose a significant amount of weight. I would say Rockin Body is great for someone just starting to workout or wanting to do something fun. You can my review on Hip Hop Abs, also by Shaun T, here. I’d say Rockin Body is a little bit more in-depth and a little harder than Hip Hop Abs. I have been a dancer for many years and wanted something to get me up and about after having my baby!!!! its wonderful!!! – Abrah Order Rockin Body or the Dance Challenge Pack (with Hip Hop Abs and Rockin Body!) Rockin Body or Hip Hop Abs? If you like dancing and want to lose weight you should definitely buy this product! – Lwyrgrl Also builds muscle in the rock it out toning and sculpting video. I have lost 20 lbs with this item using a video 3 to 4 times a week.
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The music is all up beat and keeps me motivated. There are several variations with different types of music. And it is more than I would have hoped for. I purchased this because of a new years resolution to lose weight. What are people saying about Rockin’ Body? so be in tune with YOUR body & what you can realistically keep up with long-term. no one particular exercise routine is going to be what’s best for each unique person. (The Rockin Body Schedule is just one from my Beachbody Hybrid Schedules from the Fitness page) Rockin Body Workout Schedule Calendar